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Southwest Egg Rolls: An Incredible Ultimate Recipe That Will Amaze You


  • Author: Olivia Turner
  • Total Time: 39 minute

Ingredients

– 1 cup cooked chicken, shredded (optional)
– 1 cup black beans, drained and rinsed
– 1 cup corn, canned or fresh
– 1 bell pepper, diced (red or green)
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1 teaspoon chili powder
– ½ teaspoon salt
– ¼ teaspoon pepper
– 1 cup shredded cheese (cheddar or Monterey Jack)
– 8 egg roll wrappers
– Oil for frying (if frying)
– Cooking spray (if baking)


Instructions

Making these incredible Southwest Egg Rolls is a straightforward endeavor with the following steps:

1. Prepare Ingredients: In a mixing bowl, combine the shredded chicken (if using), black beans, corn, diced bell pepper, onion, garlic, cumin, chili powder, salt, pepper, and cheese. Mix everything well until evenly combined.
2. Set Up Work Area: Lay out the egg roll wrappers on a clean surface. Ensure you have a small bowl of water nearby for sealing the rolls.
3. Fill the Egg Rolls: Take one egg roll wrapper and place about 2 tablespoons of the filling in the center.
4. Fold the Wrapper: Fold the bottom corner over the filling, then fold in the sides. Roll tightly until you reach the top corner, sealing with a little water.
5. Repeat: Continue this process until all the filling is used or all the wrappers are filled.
6. Cook the Egg Rolls:
Frying Method: Heat oil in a frying pan over medium heat. Once hot, carefully add the egg rolls to the pan, frying until golden brown and crispy on all sides. This usually takes about 3-4 minutes per side. Drain on paper towels after cooking.
Baking Method: Preheat your oven to 425°F (220°C). Arrange the egg rolls on a greased baking sheet, lightly spray the tops with cooking spray, and bake for 15-20 minutes until golden brown, turning halfway through baking.
7. Cooling Time: Allow the egg rolls to cool slightly before serving. This step helps the filling set and makes them easier to handle.
8. Serve Fresh: Serve immediately with your favorite dipping sauces like salsa, guacamole, or sour cream.

With these clear instructions, you’ll be ready to make and enjoy your own homemade Southwest Egg Rolls!

  • Prep Time: 15 minutes
  • Cook Time: 15-20 minutes

Nutrition

  • Serving Size: 8 egg rolls
  • Calories: 250 kcal (per egg roll)
  • Fat: 10g
  • Protein: 10g