Ingredients
– 2 grilled chicken breasts, diced
– 4 cups romaine lettuce, chopped
– 1 cup cherry tomatoes, halved
– 1 cup corn (canned or frozen)
– 1/2 cup black beans, rinsed and drained
– 1 avocado, diced
– 1/2 cup red onion, diced
– 1/4 cup cilantro, chopped
– 1 cup shredded cheese (cheddar or Mexican blend)
– 1/4 cup olive oil
– 2 tablespoons lime juice
– 1 teaspoon chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
Instructions
Creating Quick Southwest Chicken Salad is easy if you follow these simple steps:
1. Prepare the Chicken: If using raw chicken breasts, season them with salt, pepper, chili powder, and cumin. Grill or pan-cook until fully cooked, about 6-7 minutes on each side. Let cool and then dice.
2. Chop the Vegetables: While the chicken is cooking, chop the romaine lettuce, halve the cherry tomatoes, dice the avocado, and thinly slice the red onion.
3. Combine Ingredients: In a large mixing bowl, combine the chopped romaine, cherry tomatoes, corn, black beans, diced avocado, red onion, and cilantro.
4. Add Chicken: Once the chicken has cooled, add the diced grilled chicken to the bowl.
5. Make the Dressing: In a small bowl, whisk together the olive oil, lime juice, chili powder, and cumin. Season with salt and pepper to taste.
6. Serve: Drizzle the dressing over the salad and toss gently to combine all ingredients. Top with shredded cheese before serving.
7. Plate and Enjoy: Serve immediately in individual bowls or on a large platter for family-style dining.
Following these steps ensures a delicious and satisfying Quick Southwest Chicken Salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 420 kcal
- Fat: 20g
- Protein: 30g