Keto Philly Cheesesteak Roll Ups are a delightful twist on the classic sandwich, crafted to be both flavorful and keto-friendly. As the trend of low-carb diets continues to gain traction, this dish stands out for its rich taste and satisfying texture. Imagine succulent slices of beef, melted cheese, and fresh vegetables all wrapped within a low-carb shell. Not only does this recipe help you stay in ketosis, but it also delivers an amazing dine-in feeling without the carbs.
If you’ve been searching for a way to enjoy a Philly cheesesteak while sticking to your ketogenic lifestyle, you’re in luck! These Keto Philly Cheesesteak Roll Ups offer everything you love about the traditional version but without the starchy bread. With each bite, you’ll appreciate the harmony of flavors and the satisfying sensation that takes you back to the streets of Philadelphia. This guide will walk you through the amazing process of creating this dish, making every step easy to follow for all levels of cooking expertise.
The combination of savory beef, rich cheese, and vibrant bell peppers makes these roll ups not just a meal, but a real crowd-pleaser. Whether you’re hosting a weekend get-together or simply looking to change up your weeknight dinners, this recipe is a fantastic choice. Prepare to impress your family and friends with these delicious, low-carb delights. Let’s dive deeper into why you’ll absolutely love this recipe!
Why You’ll Love This Recipe
Keto Philly Cheesesteak Roll Ups are perfect for anyone who loves the taste of a Philly cheesesteak but is looking to cut down on carbs. Here’s why you’ll adore this dish:
1. Easy to Make: With simple steps, you won’t find this a complicated dish to whip up. Suitable for beginners and experts alike!
2. Full of Flavor: The combination of garlic, onion, and melted cheese creates a burst of flavor in every bite.
3. Low-Carb and Keto-Friendly: Perfect for anyone adhering to a low-carb or ketogenic diet, allowing you to indulge guilt-free.
4. Versatile Ingredients: You can customize the filling by adding your favorite vegetables or types of cheese.
5. Satisfying Meal: These roll ups are filling enough to serve as a main dish, satisfying your hunger without the carbs.
6. Perfect for Meal Prep: Make a big batch and store them for quick lunches or dinners throughout the week.
This recipe not only makes mealtime enjoyable but also aligns perfectly with a health-conscious diet. Let’s explore how to prepare these Keto Philly Cheesesteak Roll Ups.
Preparation and Cooking Time
In total, preparing Keto Philly Cheesesteak Roll Ups will take approximately 45 minutes. Below is an estimate of time needed:
– Preparation Time: 15 minutes
– Cooking Time: 30 minutes
This timeframe is manageable and ensures that you can enjoy a hearty meal without spending all evening in the kitchen. It’s a great option for busy weeknights!
Ingredients
– 1 pound thinly sliced steak (ribeye or sirloin)
– 1 medium onion, sliced
– 1 medium bell pepper, sliced (green or red)
– 2 tablespoons olive oil
– 1 teaspoon minced garlic
– 1 cup shredded provolone cheese (or your cheese of choice)
– 1 teaspoon salt
– 1 teaspoon pepper
– 1 teaspoon Italian seasoning
– 1 package of low-carb tortillas or wraps
Step-by-Step Instructions
Making Keto Philly Cheesesteak Roll Ups is straightforward. Follow these simple steps to create this amazing dish:
1. Cook the Vegetables: In a large skillet, heat olive oil over medium heat. Add the sliced onion and bell pepper. Sauté until soft, about 5-7 minutes.
2. Add Garlic: Stir in the minced garlic and cook for another minute, releasing its aroma.
3. Cook the Steak: Add the thinly sliced steak to the skillet. Season with salt, pepper, and Italian seasoning. Cook until the steak is browned, about 5 minutes. Ensure the meat is cooked thoroughly.
4. Remove from Heat: Once cooked, remove the skillet from heat and let the mixture cool for a few minutes.
5. Prepare the Wraps: Lay out the low-carb tortilla on a clean surface.
6. Fill the Tortilla: Spoon a portion of the steak mixture onto the center of the tortilla. Top with shredded provolone cheese.
7. Roll Up: Carefully roll the tortilla around the filling, tucking in the sides as you go to secure the contents inside.
8. Repeat: Continue this process until all the filling has been used.
9. Bake the Roll Ups: Place the roll ups seam-side down on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes until heated through and the cheese is melted.
10. Serve: Remove from the oven, let them cool slightly, then slice them in half for easy serving.
How to Serve
When it comes to serving your Keto Philly Cheesesteak Roll Ups, here are some tips to enhance the dining experience:
1. Plating: Arrange the roll ups on a platter, drizzling with any leftover juices from the baking sheet for added flavor.
2. Dipping Sauce: Serve with a side of sugar-free marinara sauce or a keto-friendly ranch dip for a savory contrast.
3. Garnish: Add fresh herbs like parsley or cilantro for a pop of color and flavor.
4. Side Dishes: Pair with a light salad or steamed vegetables to round out the meal.
5. Beverage Pairing: Consider serving these roll ups with sparkling water or a low-carb soda to keep the meal refreshing.
Keto Philly Cheesesteak Roll Ups are a meal that promises to impress and satisfy. Enjoy every flavorful bite!
Additional Tips
– Use Fresh Ingredients: Opt for fresh steak and quality vegetables to enhance the overall flavor of your Keto Philly Cheesesteak Roll Ups.
– Don’t Overcook the Meat: For the juiciest result, cook the steak just until it’s browned. Overcooking can lead to a dry texture.
– Experiment with Spices: Feel free to add spices like smoked paprika or red pepper flakes for an extra kick.
– Finishing Touch: A sprinkle of parmesan cheese just before serving can add a delightful finish to your roll ups.
– Serve Immediately: For the best experience, enjoy the roll ups fresh out of the oven while the cheese is beautifully melted.
Recipe Variation
Explore these creative variations to keep your Keto Philly Cheesesteak Roll Ups exciting:
1. Mushroom Madness: Add sautéed mushrooms to the filling for an earthy flavor that pairs beautifully with the beef.
2. Cheese Lover’s Delight: Experiment with different cheese types such as cheddar or gouda for a unique twist.
3. Spicy Kick: Incorporate jalapeños into the mix for those who love a bit of heat in their meal.
4. Veggie-Heavy: Substitute half of the steak with additional vegetables like zucchini or spinach for a lighter version.
Freezing and Storage
– Storage: Keep your roll ups in an airtight container in the fridge. They can last up to 3-4 days.
– Freezing: To freeze, individually wrap the roll ups in plastic wrap, then place them in a freezer-safe bag. They will maintain quality for up to 2 months. Reheat in the oven for best results.
Special Equipment
To make your life easier while preparing these roll ups, consider having the following tools on hand:
– Large Skillet: Essential for sautéing your vegetables and cooking the steak.
– Baking Sheet: Needed to bake the assembled roll ups.
– Parchment Paper: Line your baking sheet with this for easy cleanup.
– Knife and Cutting Board: For slicing your veggies and flimsy tortilla wraps.
Frequently Asked Questions
Can I make this recipe in advance?
Yes, you can prepare the filling ahead of time, store it in the fridge, and assemble the roll ups just before baking.
What is the best way to reheat leftovers?
Reheat in the oven or an air fryer to keep them crispy. Avoid microwaving, as it can make them soggy.
Can I use a different type of meat?
Absolutely! Ground beef or turkey can easily be swapped in for a change in taste and texture.
How do I prevent the roll ups from getting soggy?
Ensure that the filling has cooled before assembling the roll ups and don’t overload them with too much filling.
What if I can’t find low-carb tortillas?
You can make your own keto-friendly wraps using almond flour or coconut flour recipes available online.
Conclusion
Keto Philly Cheesesteak Roll Ups are a fantastic way to enjoy a classic dish while adhering to a ketogenic lifestyle. They’re satisfying, flavorful, and incredibly versatile, making them perfect for any occasion. With just a few simple ingredients and easy steps, you can create a meal that will delight your family and impress your friends. Give this recipe a try, and you won’t be disappointed!

Keto Philly Cheesesteak Roll Ups: An Incredible Ultimate Recipe
- Total Time: 45 minutes
Ingredients
– 1 pound thinly sliced steak (ribeye or sirloin)
– 1 medium onion, sliced
– 1 medium bell pepper, sliced (green or red)
– 2 tablespoons olive oil
– 1 teaspoon minced garlic
– 1 cup shredded provolone cheese (or your cheese of choice)
– 1 teaspoon salt
– 1 teaspoon pepper
– 1 teaspoon Italian seasoning
– 1 package of low-carb tortillas or wraps
Instructions
Making Keto Philly Cheesesteak Roll Ups is straightforward. Follow these simple steps to create this amazing dish:
1. Cook the Vegetables: In a large skillet, heat olive oil over medium heat. Add the sliced onion and bell pepper. Sauté until soft, about 5-7 minutes.
2. Add Garlic: Stir in the minced garlic and cook for another minute, releasing its aroma.
3. Cook the Steak: Add the thinly sliced steak to the skillet. Season with salt, pepper, and Italian seasoning. Cook until the steak is browned, about 5 minutes. Ensure the meat is cooked thoroughly.
4. Remove from Heat: Once cooked, remove the skillet from heat and let the mixture cool for a few minutes.
5. Prepare the Wraps: Lay out the low-carb tortilla on a clean surface.
6. Fill the Tortilla: Spoon a portion of the steak mixture onto the center of the tortilla. Top with shredded provolone cheese.
7. Roll Up: Carefully roll the tortilla around the filling, tucking in the sides as you go to secure the contents inside.
8. Repeat: Continue this process until all the filling has been used.
9. Bake the Roll Ups: Place the roll ups seam-side down on a baking sheet lined with parchment paper. Bake in a preheated oven at 375°F (190°C) for 15-20 minutes until heated through and the cheese is melted.
10. Serve: Remove from the oven, let them cool slightly, then slice them in half for easy serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 22g
- Protein: 30g