Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High Protein Creamy Garlic Cheesy Chicken & Potatoes: The Incredible Ultimate Recipe


  • Author: Olivia Turner
  • Total Time: 4 minute

Ingredients

– 1 ½ lbs boneless, skinless chicken breasts
– 1 lb baby potatoes, halved
– 1 teaspoon garlic powder
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup shredded cheddar cheese
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (for garnish)


Instructions

Here’s how to make High Protein Creamy Garlic Cheesy Chicken & Potatoes in a few simple steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Chicken: Season the chicken breasts with garlic powder, salt, and pepper on both sides.
3. Sear Chicken: In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken for 5-7 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
4. Cook Potatoes: In the same skillet, add the halved baby potatoes. Season with salt and pepper, and cook for 5 minutes. Stir occasionally until slightly tender.
5. Add Garlic: Stir in the minced garlic and cook for 1 minute until fragrant.
6. Prepare Cream Sauce: Lower the heat and add the heavy cream, stirring to combine. Allow it to simmer slightly.
7. Add Cheese: Stir in the cheddar cheese and Parmesan cheese until melted and the sauce is creamy.
8. Combine Chicken and Potatoes: Return the seared chicken to the skillet, nestling it among the potatoes in the creamy sauce.
9. Bake: Transfer the skillet to your preheated oven and bake for 20–25 minutes or until the chicken is cooked through and the sauce is bubbling.
10. Garnish and Serve: Remove from the oven, garnish with fresh parsley, and let it cool slightly before serving.

These simple steps will guide you to create a delectable dish that captures the essence of comfort food while also being mindful of your nutritional needs.

  • Prep Time: 15 minutes
  • Cook Time: 35–40 minutes

Nutrition

  • Serving Size: 4
  • Calories: 780 kcal
  • Fat: 45g
  • Protein: 60g