Ingredients
– 2 cups cooked chicken, shredded or diced
– 2 medium zucchinis, sliced
– 1 cup cherry tomatoes, halved
– 1 cup shredded mozzarella cheese
– ½ cup grated Parmesan cheese
– 1 teaspoon Italian seasoning
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– 1 cup marinara sauce
– Fresh basil for garnish (optional)
Instructions
Making the Family-Friendly Chicken Zucchini Bake is straightforward with these easy steps:
1. Preheat Oven: Begin by preheating your oven to 375°F (190°C).
2. Prep Zucchini: Slice the zucchinis into ¼-inch rounds and set aside.
3. Cook Chicken: If not using pre-cooked chicken, season chicken breast with salt, pepper, and Italian seasoning. Cook in olive oil until browned and cooked through, then shred or dice.
4. Combine Ingredients: In a large mixing bowl, mix shredded chicken, sliced zucchini, cherry tomatoes, marinara sauce, garlic powder, and additional seasonings.
5. Assemble Bake: Transfer the mixture into a greased 9×13 inch baking dish. Top evenly with shredded mozzarella and grated Parmesan.
6. Bake: Place the dish in the preheated oven and bake for 30-35 minutes, or until the cheese is golden and bubbly.
7. Cool Down: Remove from the oven and let it cool for about 5 minutes to set.
8. Garnish & Serve: If desired, sprinkle fresh basil on top before serving.
Following these steps will lead you to create a delicious Family-Friendly Chicken Zucchini Bake that is both satisfying and nutritious!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6-8 servings
- Calories: 320 kcal
- Fat: 15g
- Protein: Swap out the chicken for turkey, ground beef, or even chickpeas for a vegetarian option.