Creating Easy Stuffed Bell Peppers is simple when you follow these easy steps:

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Prepare Peppers: Slice the tops off the bell peppers and remove the seeds and membranes. Set them aside.
3. Cook Meat and Vegetables: In a skillet, heat a bit of oil over medium heat. Add the chopped onions and garlic, cooking until softened. Then add the ground beef (or alternative) and cook until browned.
4. Add Beans and Seasoning: Stir in the cooked rice, diced tomatoes, Italian seasoning, salt, and pepper. Cook for a few more minutes until heated through.
5. Stuff the Peppers: Spoon the meat and rice mixture into each bell pepper, packing it in tightly. Place them upright in a baking dish.
6. Top with Cheese: Sprinkle shredded cheese generously over the top of each stuffed pepper.
7. Seal and Bake: Cover the dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is golden and bubbly.
8. Garnish: Remove from the oven and let cool for a few minutes. Garnish with fresh parsley if desired.
9. Serve and Enjoy: Transfer the stuffed peppers to serving plates and enjoy your delicious creation!