Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup breadcrumbs (preferably panko)
– 1 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1 teaspoon Italian seasoning
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 large eggs
– 1/4 cup all-purpose flour
– 3 tablespoons olive oil
– 1 cup heavy cream
– 4 cloves garlic, minced
– 1/4 cup fresh parsley, chopped (for garnish)
Instructions
Creating Crispy Parmesan Chicken with a Dreamy Garlic Cream Sauce is straightforward if you follow these essential steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Coating: In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper. In another bowl, beat the eggs. Place the flour in a third dish.
3. Bread the Chicken: Dredge each chicken breast in flour, dip in beaten eggs, and then coat with the breadcrumb mixture, pressing gently to adhere.
4. Bake the Chicken: Heat olive oil in a large skillet over medium heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown. Transfer to the baking sheet and bake for 15-20 minutes or until cooked through.
5. Prepare the Sauce: In the same skillet, add minced garlic and sauté for 1 minute. Pour in the heavy cream, stirring continuously until it thickens. Adjust seasoning as necessary.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 650 kcal
- Fat: 45g
- Protein: 40g