Ingredients
– 2 cups plain Greek yogurt
– 1 cup fresh blueberries
– 2 tablespoons honey or maple syrup (optional)
– 1 teaspoon vanilla extract
– A pinch of salt
– Additional blueberries for garnishing (optional)
Instructions
Creating Blueberry Swirl Yogurt Bites is straightforward with this easy guide:
1. Prepare the Blueberries: Wash the fresh blueberries thoroughly and pat them dry.
2. Make the Yogurt Mixture: In a medium bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt. Mix well until smooth.
3. Blend the Blueberries: In a blender or food processor, add the fresh blueberries and blend until smooth. You can leave some chunks for texture if preferred.
4. Layer the Mixtures: In silicone molds or an ice cube tray, pour one layer of the yogurt mixture to fill about halfway, then add a layer of blueberry puree on top. Use a toothpick or skewer to swirl the two mixtures together gently.
5. Add More Yogurt: Top off the molds with more yogurt mixture until they are full.
6. Freeze: Place the molds in the freezer and freeze for at least 2 hours, or until solid.
7. Pop Them Out: Once frozen, gently remove the yogurt bites from the molds and store them in an airtight container in the freezer.
8. Serve Immediately: Enjoy these wholesome bites straight from the freezer!
These simple steps ensure that you will create stunning Blueberry Swirl Yogurt Bites effortlessly.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 10 bites
- Calories: 40 kcal
- Fat: 0g
- Protein: 2g