Ingredients
– 2 cups of your favorite frozen fruit (e.g., strawberries, mangoes, or peaches)
– 1 cup of yogurt (Greek or regular, dairy or non-dairy)
– 2 tablespoons of honey or a sweetener of your choice (optional)
Instructions
Creating a delightful 3-Ingredient Frozen Summer Sweet Treat can be effortless. Follow these simple steps:
1. Choose Your Fruit: Select your preferred frozen fruit. Ensure it’s free from added sugars for a healthier option.
2. Combine Ingredients: In a blender or food processor, combine the frozen fruit, yogurt, and honey or sweetener. Blend until smooth.
3. Taste and Adjust: Sample the mixture to determine if it needs additional sweetness. Blend again if you add honey or sweetener.
4. Transfer to Container: Pour the blended mixture into a freezer-safe container. Use a spatula to smooth the top for a clean presentation.
5. Freeze: Cover the container and place it in the freezer. Allow it to freeze for about 4-6 hours, or until it reaches your desired consistency.
6. Scoop and Serve: Once frozen, remove from the freezer and let it sit for a couple of minutes. Scoop the dessert into bowls or cones for serving.
These straightforward steps ensure that anyone can produce an irresistible frozen treat with minimal fuss. The combination of the creamy yogurt and fruity goodness creates a summery experience everyone will love.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 2-4 servings
- Calories: 150 kcal
- Fat: 2g
- Protein: 5g